This is a place for those who still love to have a book in their hands to share and discuss books, reviews, and ideas. The blog is dedicated to Mum who wrote four books and more than fifty stories and other Authors. Mum passed away at 93 without seeking publication. Her books and stories range from Murder/mystery, Suspense and Romance. Her first book was published March 2008 called "Ladies of Class" a Detective, Murder Mystery story. Enjoy fellow readers!
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Anxiety is the most common mental health challenge in the US. More
than 50 million people (or 20 percent of the adult population) have
been diagnosed with anxiety disorders that account for nearly a third
of our nation’s annual health bill. Countless others continue to
struggle with low self-esteem, isolation, insomnia, and other
debilitating effects of anxiety. “The Fear and Anxiety Solution”
helps you understand and connect to the innate wisdom and healing
potential of fear and anxiety.
Dr. Friedemann Schaub’s unique approach allows you to identify and
resolve the subconscious root causes of fear and anxiety. Through
step-by-step guidance, he explains how to transform fear and anxiety
into healing catalysts that lead to greater confidence, self-worth,
and success, as he illuminates:
Facts and fiction of fear and anxiety, including the latest findings
How to address stored emotions, inner conflicts, and limiting
beliefs—the three subconscious aspects of fear and anxiety
Keys to building a lifelong foundation of peace, calmness, and
You can overcome any fear and anxiety in your life with the
easy-to-learn tools and techniques in “The Fear and Anxiety
What will YOUR life look like when you overcome fear and anxiety
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