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Wednesday, September 25, 2013

Rx for A Bitter Heart, Part 1: The Disease by Judith Ingram

This is the first of four articles on Resentment.

Resentment is a poisonous attitude that infects our hearts, contaminates our relationships, and destroys our peace. When we suffer a relationship wound, resentment keeps our pain alive and prevents us from healing and moving on.


A Subtle Sickness

Like a virulent strain of flu, resentment can sneak past our defenses and lay siege to our hearts before we even realize we’ve been infected. In its early stages resentment may seem normal and justified. It can feel powerful, like a weapon we can use to keep ourselves strong and safe from further injury.
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